Some people who are information buffs often find themselves reading different things about mental illnesses, and one of these things may include mental illness symptoms. Since these symptoms can include some of the more common human emotions and reactions, the tendency of a person thinking that he is mentally ill in some way due to the mental illness symptoms that he seems to be experiencing is pretty high.
Some of the mental illness symptoms that people can easily see themselves having are those that are associated with depression, anxiety and stress. These and a whole lot of other kinds of mental illnesses often have overlapping symptoms and signs that are either real symptoms or mistakenly identified by those who are aware of the numerous known mental illness symptoms.
Some of the more common mental illness symptoms that may affect people around the world include confused thinking, social withdrawal, suicidal thoughts, irritability, inability to control anger and many more. These are pretty commonplace for a lot of people to feel, and when they go through these things, unless they are well aware that these are also mental illness symptoms, they do not really put much meaning into these possible symptoms of mental problems.
If you do know that there are a number of mental illness symptoms that you can get diagnosed for, and if you want to make sure that you are not really suffering from any of the known mental health issues, the only possible way to ascertain if you have mental problems or not is to consult a professional. These people who study the different kinds of mental illnesses and know the combinations of symptoms that usually points to one or another mental health issue will know whether or not you are simply being paranoid about your mental health or there is indeed something that needs to be taken care of about your mental state.
Having a list of these mental illness symptoms may indeed be something that can cause a person to over-assess himself. However, such a list can be useful when a person wishes to monitor the changes in behavior that some children or teenagers with mental problems may exhibit. It can help them check for signs at an early stage and get these young ones the help they need to get peace of mind and mental stability. By simply having a list to refer to, a person can keep track and get help as soon as it is needed so that the mental illness will not develop into something that is difficult to control.