Bruises and injuries usually inflict you when you are least expecting them, even hitting you when you are doing something as harmless as just walking down across the room. It is surely a very common sight to get bruises on legs, especially when moving around indoors.
Well the first and most important thing you can do to help yourself is to avoid getting these bruises on legs. Needless to say, it is important that you walk carefully and do not move around absent-mindedly, which is the main reason why you might be hit and suffer from such bruises on legs.
The Care and Cure
Now comes the most important part of suffering from bruises on legs. To begin with, it is crucial to keep the affected area protected from any further injury. Try to keep the bruised area covered and protected as far as possible. For instance, if the side of the thigh is bruised, try to avoid scraping through narrower areas or even carrying anything heavy that might make you trip.
Moving on, make sure that you are well equipped with all the essential medication needed to provide immediate relief from the pain emerging form bruises on legs. Most often, the bruised area is covered by a layer of clothing which might make it appear as if there is no or very less injury. Often, these bruises on legs are noticed only when they have already turned purplish-blue or even blackish in color. The most effective and time-tested remedy of an ice pack is quite helpful in case of bruises on legs also and provides immediate relief.
Often, these bruises on legs also provide us with a much-dreaded issue, which is the cosmetic problem. These ugly bruises seem to have a perfect knack of appearing at spots which are very visible. And if these happen to occur around a precious occasion, then you are bound to feel helpless and at a loss for solutions. In such cases, it is best to learn a few tricks of covering these bruises on legs with some make-up tactics. The most important tool in this aspect is the concealer and a good foundation base that can help you in covering up that ugly blot.
However, once you have such a bruise and have tried all the possible self-treatment and medication, it is important that you assess the amount of cure you have received. In case, you feel that the pain or discoloration has gone up to abnormal levels, it is important that you seek proper medical help and make sure complete recovery.